How to Get Rid of Meta AI on Facebook

Facebook privacy settings screen with options to manage data and app permissions

Meta, formerly known as Facebook, has introduced a suite of AI tools designed to enhance user experience. While these tools, like Meta AI, offer various benefits, some users may find them intrusive or unnecessary. If you’re among those who prefer a more traditional Facebook experience without the interference of Meta AI, this guide is for you. We’ll walk you through the steps to minimize or completely remove Meta AI from your Facebook interactions.

Understanding Meta AI on Facebook

Meta AI encompasses a range of features aimed at personalizing your Facebook experience. This includes everything from content recommendations to automated assistance in Messenger. While these features can be useful, they also raise concerns about privacy and user control.

Steps to Minimize or Remove Meta AI

1. Adjust Privacy Settings

The first step to reducing the influence of Meta AI is to tweak your privacy settings. Here’s how:

  1. Go to Settings & Privacy: Click on the drop-down arrow in the top right corner of your Facebook homepage and select “Settings & Privacy.”
  2. Access Privacy Settings: Select “Privacy Checkup” to review and adjust your privacy settings.
  3. Limit Data Sharing: Under “Your Data Settings,” limit the information that apps and websites can access.
  4. Ad Preferences: Navigate to “Ad Preferences” to manage how your data is used for ad targeting. Turn off data sharing options wherever possible.

2. Manage App Permissions

Meta AI integrates with various apps and services on Facebook. To reduce its reach:

  1. App and Website Permissions: In “Settings & Privacy,” go to “Settings,” then “Apps and Websites.”
  2. Review Active Apps: Remove permissions for apps you no longer use or those that seem to leverage AI extensively.

3. Control AI Features in Messenger

Meta AI is heavily integrated into Messenger, providing automated responses and suggestions. To disable these features:

  1. Open Messenger Settings: Click on your profile picture in Messenger to open settings.
  2. AI Suggestions: Find and turn off “M Suggestions” to stop the AI from offering automated responses and suggestions.

4. Limit Interaction with AI-Driven Content

Facebook’s news feed and notifications can be influenced by Meta AI algorithms. To manage this:

  1. News Feed Preferences: Click on the three dots next to posts and select “Why am I seeing this?” to understand and adjust your feed preferences.
  2. Notifications: In “Settings & Privacy,” go to “Notifications” and turn off or limit notifications driven by AI.

5. Use Browser Extensions

Several browser extensions can help control or block AI-driven content on Facebook:

  1. Ad Blockers: Use ad blockers like uBlock Origin or AdBlock Plus to reduce AI-targeted ads.
  2. Privacy Extensions: Extensions like Privacy Badger can help prevent tracking and data collection by Meta AI.

6. Provide Feedback to Meta

Lastly, don’t hesitate to provide feedback to Meta about your experience. Use the “Help & Support” section to share your concerns about AI features. While this may not result in immediate changes, it helps Meta understand user sentiment and could influence future updates.


While Meta AI is designed to enhance your Facebook experience, it’s understandable if you prefer a less AI-driven interaction. By adjusting privacy settings, managing app permissions, controlling AI features in Messenger, limiting interaction with AI-driven content, using browser extensions, and providing feedback to Meta, you can significantly reduce the presence of Meta AI on your Facebook account.

Remember, staying informed and proactive about your privacy settings is key to maintaining control over your digital experience. If you have any questions or need further assistance, feel free to leave a comment below. Happy browsing!